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News & Articles By Mary Miller
04/23/2019
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By Mary Miller
4 Nutritious foods that can help lower blood pressure when SHTF
Many Americans with hypertension tend to take prescription medications to reduce their blood pressure levels, but a lot of these drugs have unwanted side effects. Aside from this, using these medications, more often than not, leads to a lifelong dependency on the drugs, rather than resolving the health issue. Fortunately, there are alternative options that […]
04/18/2019
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By Mary Miller
Essential items you’ll need to prepare for weather emergencies
The weather can sometimes be harsh and unpredictable, which is why it’s important to be prepared for every possible emergency weather scenario. Whether you plan to bug out or bug in during severe weather conditions, there are certain emergency supplies you should definitely stock up on. Having these essential items on hand could easily mean the […]
04/17/2019
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By Mary Miller
Frugal prepping tips: How to feed your family when you’re on a limited budget
There will always be mouths to feed – including your own – but you might not always have money to buy food. That doesn’t mean that you should sit around and do nothing to ease your starvation. Hunger can sometimes be a powerful motivator. Here are some frugal prepping tips you can use to feed […]
04/16/2019
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By Mary Miller
What are the best foods to stockpile for emergencies?
Natural disasters can often strike without warning. If one were to occur right now, would you have enough food at home to last you for at least three days? This is the bare minimum of how much food you should have stockpiled for your emergency rations, but preparing your emergency food supply isn’t as simple as buying […]
04/12/2019
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By Mary Miller
Crucial medical concepts that all parents should teach their kids
It’s never too early for kids to learn what to do during emergencies. Even at a young age, many young children like to “play doctor” with stuffed animals often serving as their patients. Why not take this a step further by teaching children about important medical concepts that could potentially even save someone’s life? Here […]
04/09/2019
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By Mary Miller
Keep your head down and avoid these places when disaster strikes
Humans are social species. We tend to seek safety in numbers, and we need regular social interaction for our own health and well-being. However, when the brown stuff really hits the fan, all bets are off. Neighbors can turn on each other when forced to fight over limited resources. When SHTF, there’s no telling how […]
04/08/2019
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By Mary Miller
Essential survival skills that everyone in the family should know
Prepper or not, your loved ones should be well-versed in essential survival skills that can come in handy when SHTF. You can never tell when a disaster will happen, and you might not always be there to protect your family when one does occur. It is good to allow your family members a certain level of independence. […]
04/05/2019
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By Mary Miller
Skills that can be bartered post-SHTF
In the event that society collapses, you can expect that cold hard cash will significantly lose its overall value, but that doesn’t mean there won’t be some rudimentary system of exchange that will eventually take its place. For the continued exchange of goods and services, a primitive barter system will likely emerge. Some people might be […]
04/03/2019
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By Mary Miller
Home security 101: The best places to install motion-activated lights
One basic way to keep your home protected against intruders is to install motion-activated lights around your property. The two main reasons for this are convenience and security. Not only can they function as practical sources of light that you can use around your home, but they can also serve as a means of early deterrence for any would-be intruders. Thieves […]
04/02/2019
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By Mary Miller
Prepping on the go: 20 Items you need in your car BOB (bug out bag)
You probably have a well-stocked bug-out bag (BOB) stowed away at home in case SHTF, but what about your car? Emergencies can also happen while you’re on the road, which is why you should have a BOB for your vehicle as well. Here are the top 20 items you need to pack in your car BOB. […]
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