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prevention

07/25/2018 / By Rhonda Johansson

Hypothermia: How to identify, treat, and avoid it

Hypothermia is a potentially fatal condition that occurs when your core body temperature drops below 95 degrees Fahrenheit. Contrary to popular belief, you can get hypothermia outside of winter. It can occur in moderate temperatures or when you are submerged in cold water for long periods of time. Hypothermia is especially common among people who […]

07/06/2018 / By Vicki Batts

A list of the most common deadly infections you are likely to contract after SHTF

When catastrophe strikes, survival is what’s going to be at the forefront of everyone’s minds. Whether it be a natural disaster like a hurricane or a more dangerous threat, preparedness can help mitigate some of the danger that lies ahead. Necessities like food, water and shelter may be your top priorities, but there is a […]

07/03/2018 / By Zoey Sky

What do you do if someone experiences a severe allergic reaction in the wild?

Bees are necessary for the pollination of various plants, but these industrious workers can be very dangerous to people who are allergic to bee stings. While there are several ways to deal with allergic reactions, what do you do if they occur when you’re out in the wild? (h/t to BeansBulletsBandagesAndYou.com.) What is anaphylactic shock? Anaphylactic […]

07/02/2018 / By Zoey Sky

Garlic is the ultimate survival food for the smart prepper

Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL) cholesterol and […]

06/25/2018 / By Zoey Sky

What you need to know about MRSA and how to protect yourself from catching it

It’s easier to make the necessary preparations for minor medical concerns, like cuts and scrapes, before SHTF. But how do you prepare in advance for a superbug like MRSA? (h/t to ApartmentPrepper.com) What is MRSA? Methicillin-resistant Staphylococcus aureus (S. aureus), or MRSA, is a group of bacteria – also referred to as a superbug – that is resistant […]

06/24/2018 / By Carol Anderson

How to prevent pests in your pantry

Dealing with pantry pests – or any pest for that matter – can often be a pain for everyone. There are even times when they seem to just reappear a couple of days after you have cleaned your pantry. The truth is, pests will always find their way back to your food storage. Infestation can […]

05/14/2018 / By Joel M. Harrison

Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns

Most of us have been stocking food in our cupboards for as long as we can remember. It’s not just us: People have been doing it for centuries, mainly so that they have ready access to food when they need it. However, there’s also another reason why they store food: To use it as medicine. Across […]

03/08/2018 / By Ethan Huff

These are the most high-risk infections and diseases you’ll need to survive in a SHTF breakdown

In a worst-case scenario societal meltdown, would you be prepared for what potentially comes next? Besides just the loss of essential services like water and electricity, think about the rampant spread of disease that would likely ensue. Would you know how to protect yourself against virulent flu mutations, for instance, or communicable diseases spreading though […]

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