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workouts

11/12/2017 / By JD Heyes

The holidays are approaching, preppers — don’t let up on your fitness goals

For most people the holiday season brings lots of family face time, joy and happiness, but also no shortage of bad foods that taste far too good and, thus, are generally over-consumed, leaving us feeling miserable and hefty. As those holidays approach, however, now is not the time for preppers to lose sight of their […]

08/23/2017 / By JD Heyes

Get in shape NOW because the Left won’t stop its assault on our heritage until they have America in a full-fledged civil war

I’m not prone to hyperbole, and I don’t like making dire predictions like the one I’m about to make because I’m no savant, and I don’t have connections to any powers-that-be. But, I am a great student of history and as an analyst with journalistic, military and intelligence pedigrees I’ve managed to become pretty good […]

04/18/2017 / By JD Heyes

Fitter, healthier people have a better chance to survive an apocalypse

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing wrong with […]

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